SUMMIT

A lot of people want structured training but don’t want to train alone, can’t justify private PT, or feel unsure walking into a gym without guidance.

That’s where Summit fits.

Each session is built around a clear mix of strength and conditioning, so you’re not choosing between getting stronger or fitter. You’re doing both, properly.

The strength work is coached, intentional, and focused on good movement and progression.
The conditioning supports that work rather than fighting it.

Group training without the chaos

This isn’t a free-for-all class or a follow-along workout.

Everyone trains the same structure, but the load, effort, and conditioning are adjusted to the individual. That’s how someone newer to training can work alongside someone more experienced, both getting exactly what they need.

You’re coached.
You’re guided.
You’re not left guessing.

Who this works well for

• People who want strength and conditioning in the same session

• Anyone who enjoys training with others rather than alone

• Those who want coaching without the cost of 1-to-1 PT

• People who feel nervous in the gym but want to train properly

• Anyone looking for consistent, well-structured sessions

What to expect

• Coached strength work with a clear focus

• Conditioning that’s challenging but controlled

• A supportive training environment

• Structure you can rely on week to week

If this sounds like the right way for you to train, you can book onto a class below.