BULLETPROOF CONFIDENCE TO PERFORM.

FROM A COACH WHO HAS HELPED 100+ NORMAL PEOPLE IMPROVE THEIR PERFORMANCE

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If you're unsure how your training should look, you're not alone.

Most people I work with aren’t lazy.
Sometimes they even have a decent idea of what they’re meant to be doing..

What they’re missing isn’t effort. It’s structure.

They’re stuck with the idea that if they just work harder, things will eventually click.

In reality, that belief leads to random weeks, stalled progress, and feeling capable one week and useless the next.

That frustration is common, and it’s fixable.

If you want to get stronger, fitter, and more capable without living in the gym, you don’t just need motivation.

You need a clear plan, the right priorities, and accountability that fits your situation.

That’s what my coaching is built around.

I help people stop guessing and start progressing by giving them the structure they can actually stick to.

This works whether you are chasing a first pull-up, preparing for Hyrox, building strength, improving performance for sport, or simply wanting to feel capable again.

No catches.
No random sessions with no explanation.
Just training that makes sense and produces steady results.

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WHO’S MY COACHING FOR?

✔ You’ve got a goal, even if it feels a bit messy right now
✔ First pull-up (or wanting more reps)
✔ Hyrox prep and hybrid strength/fitness
✔ Amateur sports players who want speed, power or injury prevention
✔ People chasing strength milestones
✔ Runners wanting to get faster or go further
✔ People who want to move better and feel capable
✔ Beginners who want feel fitter and have a proper structure without feeling overwhelmed

WHO’S MY COACHING not FOR?

✘ People looking for quick fixes or shortcuts
✘ “Fat-loss only” coaching with no interest in performance
✘ Anyone who wants random workouts without structure
✘ People who want motivation but don’t want a plan
✘ Those expecting results without consistency

WHAT coaching includes

Clear weekly structure with the right balance of strength and conditioning

Technique coaching so you train with confidence and intent, not guesswork

Accountability through regular check-ins to keep you consistent

Progress tracked and adjusted so you can actually see what’s improving

Nutrition guidance that supports performance, not extremes

A realistic timeline for progress, typically over 8–12 weeks

how coaching works

I don’t sell “X number of sessions” (it’s 2026 after all!)

How can something that’s tailored to you be a one size fits all?

It’s built around what you need to actually make progress.

Some people need more hands-on support in the gym.
Some need structure and accountability around a busy schedule.
Some are already training and just need a clear plan that works.

To be honest, most clients fall somewhere in between.

The goal is always the same:

Give you a clear plan, the right priorities, and enough support to keep you progressing without overcomplicating things.

For most people, that looks like one of the following:

A mix of structured programming and in-person sessions
Regular gym sessions with 1-2-1 coaching
Fully online coaching with clear structure and check-ins

You don’t need to figure that out before getting started.

We’ll have a chat and work out what fits your goal, your schedule, and how you train best.

If that sounds like what you’re missing, start here.

Online coaching starts at £150 per month, 1-2-1 personal training starts at £225 per month.

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testimonials

Working with Dan has genuinely changed my life. Having clear fitness and nutrition goals has not only improved my fitness and sports performance but has also transformed my overall health. I’m stronger, healthier, happier, and far less exhausted than before.

Megan Slack
Dan is not only an amazing coach and trainer supporting his clients in reaching their goals he is also a genuinely nice guy that can make training fun.

Jeanette Wasserleben
Thanks to his approach, I’ve achieved a personal best in every Hyrox singles race I’ve competed in-proof of just how effective his training is.

Rob Evans
I've worked with Dan for about nine months now and he is just fantastic! Very supportive and helpful while pushing me to lift heavier than I ever thought I could

Kirsty
He has increased my strength and cardiovascular abilities dramatically whilst the sessions are actually fun. I look forward to them every week and can’t thank him enough.

Ben Stamp
after less than 2months with Dan as my PT, I am feeling strong and confident for my race next week. The programming has been great, it has challenged me and never felt too repetitive. I look forward to every training session and as a result I haven’t missed one!

Claire Moore

RESULTS

Here are some wins from my clients that I’ve shared on social media

WHAT HAPPENS NEXT

Tell me about your training and goals

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We’ll have a quick call to map out the right approach

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You get a clear plan and get started

Let's Get Started

Answer the questions below and I will be in contact within 24 hours

FAQs

It doesn’t matter! As long as you want to improve your performance, even if that’s just becoming more capable in day-to-day life, then you’re welcome here
I currently train a wide range of professions and people. From blue light services to people with 9-5’s.
Because “performance” covers a wide range of goals, I can’t mention them all here. Send the form or drop me an email anyway, and the worst that can happen is that one of us decides it won’t quite work. Best case, then you’ve reached your goal a couple of months from now.
I’m based across two locations.
1) One Leisure Outdoor Gym (the gym is indoors still the name makes it sound outdoors…)
California Rd, St. Ives PE27 6SJ
2) Outtrain
Cambridge Rugby Football Club, Grantchester Rd, Cambridge CB3 9ED
I want to make your life as easy as possible. So if you want to pay for a few months upfront, weekly, monthly or annually, then we can do whatever suits you. Just ask me on the call.
I am pretty busy currently, but if you mention this on the call, I can work out if I can fit you in and then let you know pricing.